Friday, May 22, 2009

Simple harmonic motion.Image via Wikipedia

So I'm practicing Side to Side...

Side.....................................................................................to side





I'm noticing how my butt moves - in connection with the whole deal - wow!
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and what's not moving... okay.
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I'm feeling the connections down my legs, and man... is it ever different than I thought at first. It feels solid, but mobile, and there is a twisting in the muscles of my legs, but this twist does not feel like it's jiving my knees, which I like!
And also there's my upper body.. hanging out... right there where it's always been, asking me when I'm going to pay attention to it in more of a way than just making sure it stays above my hips. (I think it's really cool that it's asking for the next step)

And here I am again.

Side............................................................................to side
Side............................................................................to side
Side............................................................................to side

noticing when it's:

Side..&@^*#$))*(^!...........@#..#$!..........................to side

or

Side....................!@#$.......!@#%!#$^..*!%@$(!^!!..to side

and looking for more............................................................
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2 comments:

  1. I noticed the other day what freedom of movement you had. The exercise apparently works!

    ReplyDelete
  2. I really like the
    Harmonic picture...
    hypno...tizing

    The dot moving...
    side to side...
    on a straight line

    ReplyDelete