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So I'm practicing Side to Side...Side.....................................................................................to side
I'm noticing how my butt moves - in connection with the whole deal - wow!
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and what's not moving... okay.
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I'm feeling the connections down my legs, and man... is it ever different than I thought at first. It feels solid, but mobile, and there is a twisting in the muscles of my legs, but this twist does not feel like it's jiving my knees, which I like!
And also there's my upper body.. hanging out... right there where it's always been, asking me when I'm going to pay attention to it in more of a way than just making sure it stays above my hips. (I think it's really cool that it's asking for the next step)
And here I am again.
Side....................................
Side....................................
Side....................................
noticing when it's:
Side..&@^*#$))*(^!...........@#..#$!....................
or
Side....................!@#$.......!@#%!#$^..*!%@$(!^!!..to side
and looking for more....................................
I noticed the other day what freedom of movement you had. The exercise apparently works!
ReplyDeleteI really like the
ReplyDeleteHarmonic picture...
hypno...tizing
The dot moving...
side to side...
on a straight line